Rib Pain Home Remedies | Left Rib Pain Causes And Symptoms

Many people have rib pain due to a poor lifestyle. This pain causes difficulty in breathing. Rib pain affects your body’s pleura portion. Pleura is a thin layer of tissue that wraps your lungs. You feel pain when you breathe due to any kind of pressure on the ribs.

Any lung problems, digestive problems, heart problems, and even lung cancer can be the cause of rib pain. Rib pain can also be caused by a direct injury or some other reason. In this article, we are discussing symptoms, causes, treatment, and home remedies for rib pain.

What are the symptoms of rib pain?

Left side pain of rib cage

Pain under the left side may appear to be a common symptom. It is important to know that different types of rib pain depend on their cause. If you experience pain in the left side, it may be due to an organ on the left side. Rib cage pain may also be felt between the chest, abdomen, or ribs. Some people will only feel pain under the left rib cage, while some people may feel pain spreading to the neck, shoulders, or jaw.

Right side pain of rib cage

Although left-sided pain can be a sign of a serious problem, the pain on the right side mustn’t be ignored. In some cases, the right side ribs of the body may indicate severe appendicitis, tumors, gallstones, pancreatitis, and inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis.

What are the common symptoms of rib pain?

Common symptoms that may be associated with rib pain are the following:

    1. Injury
    2. Joint pain
    3. Chest deformity
    4. Difficulty in sleeping
    5. Deep breathing pain
    6. Difficulty in breathing
    7. Depression

Common Symptoms of rib pain 

  • Kidney stones
  • Indigestion
  • Fibromyalgia is a serious condition that causes pain throughout the body.
  • Chest burning (acid reflux).
  • Stomach ulcers.
  • Fecal Impaction: A disorder in which a piece of feces remains trapped in the intestine.
  • Inflammatory Bowel Disease: Crohn’s disease and ulcerative colitis are two conditions under Inflammatory Bowel Disease. Rib pain in the form of cramps and abdominal pain is a common symptom of inflammatory bowel disease. Such rib pain occurs when there is obstruction or swelling of the intestine after eating something.
  • Gas problem: Irritable bowel syndrome is a condition in which excessive eating can result in abdominal or rib pain.
  • Injuries to the chest from falls and accidents are the most common cause of rib pain. Sports-related and other injuries can also cause rib rupture and pain in it. Rib injury can be of the following types:
        • Rib breaks
        • Bruised ribs
        • Rib fracture
        • Hamstring strain
  • Costochondritis is another common cause of rib pain. This condition is inflammation of the cartilage in the rib cage. It usually occurs in the cartilage that connects the upper ribs to the sternum, called the costosternal joint.
  • Pleurisy, also known as pleuritis, is an inflammatory condition that affects the lungs and chest layers. Pleura are thin tissues that line the chest and lung wall. Healthy plurals slide easily from each other. But due to inflammation, they rub on each other, causing a lot of pain.
  • Other lung problems, such as bronchitis, may also cause rib pain.
  • Lung cancer is one of the common rib pain problems. This problem in both men and women. People have a better chance of recovering in the early stages of lung cancer. This shows how important it is to be diagnosed early in cancer. Metastatic lung cancer (cancer that begins in one area and spreads to the lungs), is a serious condition. It also produces pain in the sides and chest.
  • The possibility of pain in the rib is increased due to these reasons:
      • Sleeping or lying posture.
      • Sit in bad posture.
      • Steady body.
      • Anatomical pathology that causes asymmetry, such as scoliosis.
      • Exercising excessive pressure on chest muscles such as lifting weights.
      • Putting a lot of weight on the muscles, such as lifting a heavy purse or bag.
      • Breathing improperly.
  • or

Symptoms of rib related problems

The following symptoms may be related to an underlying problem:

  • Mild pain in the left ribs, chest irritation or acid reflux, reduced appetite, weight loss on its own, abdominal bloating, nausea, and vomiting may provoke a stomach blister.
  • When stomach acid enters the esophagus due to acid reflux, it can cause a burning sensation in the upper abdomen and sternum area.
  • Pain in urine and beige and smelly urine is included. Maybe urine has come.
  • Left or right ribs may include pain, nausea, vomiting, reduced urination, and inability to pass a bowel movement.
  • Indigestion causes swelling and burning sensation in the upper abdomen with pain and discomfort under the chest bone. Abdominal pain after eating and stomach tightness are also common symptoms.
  • Excessive food can cause a lot of gas, causing rib pain. The return of food from the stomach also causes rib cage pain.
  • Symptoms of inflammatory bowel disease include gas, diarrhea, spontaneous weight loss, and rectal bleeding, with pain in the right or both sides of the ribs.
  • One of the symptoms of lung cancer is a pain in the ribs or chest that is aggravated by prolonged breathing, coughing, or laughing. Other observable symptoms include coughing or coughing, breathlessness, and wheezing.
  • If you have stones in your left kidney, you may have pain under the left side. This pain can sometimes also spread to the lower abdomen and groin.
  • The pain associated with fibromyalgia can be irritation and stinging, and pain. It is commonly felt in rib cages, although it can affect any part of the body.

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When to see a doctor?

Although the pain in your left rib cage is not usually severe, it may sometimes require therapy. If you see any of the following symptoms in addition to pain in your left rib, seek emergency treatment:

  • Excessive sweating
  • Mental confusion
  • Head spinning or dizziness
  • Difficulty in breathing

Rib pain can be caused by many reasons. Doctors identify the underlying cause by physical examination and imaging scans.

Prevention of Rib Pain

  •  Avoid products that block your systems such as fast food, fatty meat, fizzy drinks, and sweets.
  • In your daily diet, you should eat foods rich in omega 3 fatty acids, such as fish.
  • Taking a proper amount of vitamin D is very important as it has been scientifically proven that deficiency can lead to serious diseases.
  •  Vitamin B complex is also essential for healthy living. If your diet is not well, you can also take this substance on a chemical supplement.
  • If pain has arisen due to digestive problems, a healthy diet is often the only step you need to follow.
  • Do not eat too much because excessive food is the main cause of stomach and spleen problems.
  • Make sure you eat things that are quickly digested, such as fruits, vegetables, and fiber-rich foods.
  • Wear appropriate gear and use appropriate equipment to protect yourself while playing sports.
  • Stop drinking alcohol and cigarettes as these are the main causes of many diseases.

Diagnosis of Rib Pain

When you see a doctor, explain the type of pain you are experiencing and the actions that increase the pain. The pain you are experiencing, as well as the place of pain, helps the doctor choose which tests will help them identify the disease.

Bone scan

If the pain is chronic, the doctor may ask for a bone scan. Doctors usually ask for a bone scan only if they believe that the cause of the pain may be bone cancer. For this test, the doctor will inject you with a small amount of radioactive dye called a tracer. The doctor will then scan your body using a special camera to view the tracer. The image of this camera will highlight abnormalities in your bones.


If the pain has started after an injury, the doctor may ask for an X-ray imaging scan. X-rays may show fractures or abnormalities in bones.


If abnormalities are found, such as abnormal growth, the doctor will ask for a soft tissue imaging scan, such as an MRI. The MRI scan shows the doctor in detail the ribs and surrounding muscles, organs, and tissues.

Blood test

If the doctor suspects that the cause of the rib pain is an illness such as an autoimmune disorder, he may order a blood test to determine the underlying condition.

What is the treatment for rib pain?

Treatment is done according to the underlying cause of the pain. Many diseases can cause rib pain and this is why treatment usually depends on the cause.

If you feel pain under your left ribs, do not hesitate to take the medicine. Buy some pain relievers, and also take some medicines that speed up digestion and relieve constipation or excessive gas.

If the medicines do not relax, then it is possible that your problem is serious and this may require consulting a doctor.

Treatment of left-side pain depends on its cause. If it is related to any type of inflammation, the doctor will recommend you to take certain medicines to reduce pain and inflammation.

In some cases, you may need an antibiotic to eliminate bacterial infections. In rare cases, you may also need an operation. For example, if kidney stones do not come out of your body on your own, doctors can also remove them from the operation.

What are the Risks & complications of rib pain?

Most rib injuries heal easily. If internal parts are damaged by the sharp end of broken ribs, problems can arise.

Stomach injury

The lower ribs are near the liver, spleen, and kidneys. Rib fractures can cause internal damage to these organs.

Surgical Emphysema

A sharp fractured rib can cause air to pass through the skin through the lungs. It can cause swelling or a bloated area. This is called surgical emphysema. It slowly recovers itself.


Pneumothorax occurs when the membrane around the lungs is damaged. Air enters the lungs and makes a pocket around the lungs and damages the lungs. The word pneumothorax refers to air entering the thorax. Symptoms include shortness of breath and pain in breathing, and sometimes pain near the shoulder. Pneumothorax can be detected by chest X-rays. Local anesthesia may require treatment to remove the trapped air.


It is similar to pneumothorax except that it does not trap air around the lungs. Blood is collected at the bottom of the lungs, due to which there may be pain in the lower chest or shortness of breath. It is treated by removing trapped blood.

Top 10 Home remedies to get Relief from Rib Pain

Try these tips when you have a pain in the ribs

1. Grind one gram of pure asafetida and mix it with egg yolk and apply it to the rib. The patient will get rest.

2. Bake wheat bread from one side and keep it raw on the other side and rub hot mustard oil on that part and tie it in the painful place. This will give a lot of relief to the patient.

3. Mixing lime and honey also provides relief in the pain of ribs.

4. Heat 2 teaspoons of cumin seeds in a glass of water. Then soak a clean cloth in this hot water, squeeze it well and bake it with steam. The patient will get relief soon.

5. Grind fine seeds of mustard and heat it and apply it on the painful area frequently, it will provide relief.

6. At night, drink three to four small cardamoms in warm milk and add a pinch of turmeric.

7. Fry 100 grams of fenugreek seeds lightly in the morning and evening, after grinding it lightly and mix 4 parts of black salt in it and eat each spoon. Eating 15-20 days will provide relief.

8. After mixing mustard oil with turpentine oil or a little camphor and a pinch of salt, massage the patient’s ribs after a while.

9. Burning peepal leaves and licking 6 spoons of it with consumed honey starts to heat the ribs.

10. Grind nutmeg in cow’s ghee and apply it on the ribs three to four times. Grind the black seeds of Reetha and apply them to the chest.


Rib pain can be caused by many reasons. Doctors identify the underlying cause by physical examination and imaging scans. Consult your doctor they can advise you in this regard. If you like this blog post, share it with a friend, and comment on it.

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